Top 10 probiotic-rich foods to improve your life
Probiotics benefit the digestive system by keeping your gut healthy with good and helpful bacteria such as Bifidobacterium, Lactobacillus and Bacillus subtilis. These bacteria can be found [...]
Probiotics benefit the digestive system by keeping your gut healthy with good and helpful bacteria such as Bifidobacterium, Lactobacillus and Bacillus subtilis. These bacteria can be found [...]
Garlic is infamously known as the “stinky rose” for the potent smell it can leave on your breath. Nevertheless, garlic is used by chefs throughout the world to add flavor to a variety of cu [...]
As nutritionist Kelly Dorfman points out, there’s a myth in the United States that, because we are among the fattest nations on Earth, we must be getting enough nutrients. We think ma [...]
Onions are a treat that make you weep. Botanically known as Allium cepa, onions are bulbous vegetables that are grown almost all over the world. They are characterized by their pungent arom [...]
Diabetes is one of the most prevalent diseases to plague culture. According to the National Diabetes Statistics Report, approximately 29.1 million Americans, or 9.3 percent of the populatio [...]
Diabetes is a prevalent ailment to scourge society. It is a metabolic disorder that is caused by the inability of the pancreas to produce the hormone insulin. Insulin is required to metabol [...]
If you’re looking for a way to keep your skin looking young and fresh without resorting to toxic chemicals, you’ll be pleased to learn that your diet can make a surprisingly big difference [...]
Beautiful skin is often a roll of the genetic dice. Aside from the skin we were born with, our diet plays one of the largest roles in our overall complexion. The nutrients that we feed our [...]
Surviving cancer is one of the most difficult and harrowing experiences one may ever go through. When someone survives a debilitating disease like cancer, the battle doesn’t stop when [...]
Cherries have a deep red color which signifies its richness in polyphenol flavonoid compounds known as anthocyanin glycosides. These antioxidants have a wide range of health benefits, and t [...]