Top 10 herbal remedies for headache relief

Headaches can be caused by anything from caffeine withdrawal to one too many cocktails. Whenever you feel like a jackhammer is chipping away at your skull, it can be very hard to concentrate, let alone work. Their are two different types of headaches: primary headaches and secondary headaches. Primary headaches encapsulate a variety of headaches […]

Top 10 foods to relieve arthritis pain

Arthritis is caused by inflammation in one or more joints and is accompanied by pain and stiffness. Often, arthritis pain will worsen with age. Rheumatoid arthritis (RA) is a disease in which the body attacks the joints; it is a chronic inflammatory disorder that usually affects the hands and the feet. Over time, RA can […]