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12/16/2025
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Cassie B.
Coconut water shows promise in inducing remission for ulcerative colitis patients, study finds
12/12/2025
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Patrick Lewis
Caffeine myths debunked: What science really says about your daily coffee habit
12/11/2025
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Ava Grace
The fat fix: How a simple kitchen staple unlocks kale’s true nutritional power
12/10/2025
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Cassie B.
AI-priced groceries: Instacart’s secret experiments inflate your food bill
12/08/2025
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Cassie B.
San Francisco launches landmark lawsuit, accuses food giants of fueling health crisis with addictive processed food products
12/05/2025
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Lance D Johnson
GRAS reforms are necessary, but current proposals threaten small supplement companies, embolden Big Chemical monopoly
12/04/2025
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Patrick Lewis
The WINTER SUPERFOODS you should be eating instead of festive junk
12/02/2025
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Cassie B.
Eating peanuts daily improves memory and brain function in just 16 weeks, new research finds
11/26/2025
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Ava Grace
From ancient orchards to modern superfood: Mango’s journey as the king of fruits
11/25/2025
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Laura Harris
Blue cheese: An ancient superfood that can elevate modern cuisine
11/24/2025
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Ava Grace
Mulberries: The ancient superfood making a modern comeback
11/24/2025
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Cassie B.
The Great Protein Deception: How food giants are profiting from a nutrient most Americans already get enough of
11/18/2025
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Patrick Lewis
Ultra-processed foods linked to surge in early-onset colorectal CANCER, study warns
11/17/2025
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Laura Harris
Adzuki beans: The superfood legume you need in your diet
11/14/2025
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Ava Grace
PepsiCo bows to regulatory pressure with new “naked” snacks
11/13/2025
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Ava Grace
Chickweed: A humble herb with mighty health benefits
11/12/2025
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Willow Tohi
The caffeine alternative: How your coffee habit might mimic cutting-edge depression treatment
11/10/2025
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Patrick Lewis
12 Fruits that help curb sugar cravings and support overall wellness
11/08/2025
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Ava Grace
New research finds eating peanuts can sharpen memory, boost blood flow to the brain
11/03/2025
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Laura Harris
Pinto beans: A nutritional powerhouse for every diet
See All News & Articles »
Chocolate fountain of youth? Cocoa compound tied to youthful cells
12/12/2025
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By Willow Tohi
Harness ginger’s power: How the festive root soothes stomachs and protects health beyond the holidays
12/12/2025
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By Cassie B.
Organic apple peel powder: The secret to healthy, glowing skin and sensible weight management
12/11/2025
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By Patrick Lewis
Your kitchen is flooding your brain with plastic particles linked to Alzheimer’s and Parkinson’s
12/10/2025
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By Cassie B.
The hidden gut crisis: Science-backed solutions to end constipation for good
12/05/2025
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By Patrick Lewis
How plant-based diets are fueling a new generation of elite athletes
12/04/2025
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By Jacob Thomas
12/03/2025
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By Cassie B.
America’s most popular cooking oil linked to weight gain through newly identified metabolic pathway
12/01/2025
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By Laura Harris
Navy beans: Why you should eat more of this nutritious legume
Camu-camu: The vitamin C powerhouse from the Amazon rainforest
11/25/2025
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By Ava Grace
The hidden power of root vegetables: Why parsnips and other winter veggies deserve a spot on your plate
11/24/2025
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By Patrick Lewis
Cannellini beans: A powerhouse of nutrition waiting to elevate your meals
11/24/2025
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By Laura Harris
Sugar’s silent war on your gut: New science exposes how it destroys intestinal cells, fuels inflammation
11/20/2025
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By Cassie B.
Stop wasting money: Slash your Organic Dairy bill without sacrificing taste
11/17/2025
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By HRS Editors
Unlocking the nutritional and medicinal benefits of Jujube fruit
11/14/2025
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By Ava Grace
11/13/2025
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By Ava Grace
Blueberries: A tiny superfood packed with health benefits
11/12/2025
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By Patrick Lewis
Hidden salt in your diet: How to cut back without sacrificing flavor
Almonds: The ancient supernut powering modern wellness
11/12/2025
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By Laura Harris
Mung beans: An ancient superfood making a modern comeback
11/10/2025
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By Laura Harris
Black-eyed peas: A versatile, nutrient-dense addition to health-conscious meals
11/05/2025
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By Laura Harris
Don’t throw out the pumpkin seeds or the flesh: Pumpkin conquers fatigue, protects the prostate, and cleanses the body of parasites
10/31/2025
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By Lance D Johnson
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