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10/01/2026
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Coco Somers
Prebiotic Fruits Tied to Gut Health in Nutrition Reports
10/01/2026
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HRS Editors
Organic coconut milk powder is a versatile ingredient for plant-based cooking
09/30/2026
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Coco Somers
Reports: Creatine Occurs Naturally in Meat and Fish; Supplements Remain Concentrated Source
09/29/2026
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Coco Somers
Acerola May Support Skin, Digestive, Immune Health; Reports Cite Vitamin C, Fiber and Safety Caveats
09/26/2026
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Iva Greene
6 Potential Health Benefits of the Superfruit Soursop
09/25/2026
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Coco Somers
Dietitians Identify Five High-Fiber Fruits and Vegetables for Fall
09/25/2026
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Coco Somers
Report: Studies Link Fish Consumption to Multiple Health Benefits
09/24/2026
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Coco Somers
Beyond Its Spiky Skin: The Surprising Nutritional Benefits of Rambutan
09/23/2026
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Iva Greene
Bananas Or Sweet Potatoes: Which Is Better for Blood Sugar Management?
09/23/2026
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Morgan S. Verity
Study Links Eight Common Food Preservatives to Higher Blood Pressure, Cardiovascular Risk
09/22/2026
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Belle Carter
Study Links Western Diet to Faster Attention Decline in Some Older Adults With APOE ?4
09/21/2026
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Coco Somers
Health Report Highlights Fruits, Nutrients Linked to Brain Health
09/18/2026
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Coco Somers
Chia Seeds May Be a Smart Addition to Your Pre-Workout Snack
09/18/2026
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Iva Greene
Report Lists 7 Foods High in Magnesium Aside From Pumpkin Seeds
09/17/2026
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Coco Somers
Kombucha and Blood Sugar: Sugar Content, Research and Safety
09/16/2026
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Willow Tohi
Morning coffee’s hidden power: The scent alone may reduce stress and improve mood
09/11/2026
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Belle Carter
Nutrient-packed foods for radiant skin at any age
09/11/2026
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HRS Editors
Pink Himalayan salt: The ancient mineral that’s transforming modern kitchens
09/10/2026
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Ava Grace
Five underrated superfoods for a healthier heart
09/10/2026
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HRS Editors
Unlocking a century-old secret: How a traditional Japanese food supports wellness
See All News & Articles »
Endocrinologists reveal 7 fruits that stabilize blood sugar without sacrificing flavor
10/01/2026
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By Willow Tohi
Skip the Candy: Foods That May Help Satisfy Sugar Cravings
09/30/2026
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By Coco Somers
Superfoods for Better Health: 5 Vegetables With More Calcium Than Kale
09/29/2026
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By Iva Greene
Pink Himalayan salt: 6 Simple ways to bring more flavor to the kitchen
09/29/2026
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By HRS Editors
Your kidneys need these drinks: What science says about hydration and organ health
09/25/2026
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By Willow Tohi
Five Spices High in Antioxidants Besides Nutmeg, According to Study
09/25/2026
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By Iva Greene
09/25/2026
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By Willow Tohi
Fiber powerhouses: Why broccoli isn’t the only vegetable worth celebrating
09/24/2026
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By Willow Tohi
NOT just antibiotics: 1 in 4 common meds is waging war on your gut bacteria, breeding SUPERBUGS
Study Links Fiber-Derived Butyrate to Immune Cell Development Beyond Gut Health
09/23/2026
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By Coco Somers
Report Lists 10 Herbs and Spices That Contain Calcium
09/23/2026
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By Iva Greene
Organic coconut milk powder: A prepper’s pantry essential that doesn’t need refrigeration
09/22/2026
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By HRS Editors
Spice Up Your Diet: 4 Flavorful Spices Packed With Antioxidants
09/19/2026
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By Zoey Sky
Pomegranates Cited for Antioxidant, Heart, and Cognitive Benefits in Health Reports
09/18/2026
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By Coco Somers
Pink Himalayan salt: The versatile mineral that’s transforming home cooking
09/18/2026
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By HRS Editors
09/17/2026
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By Ava Grace
Health benefits of monk fruit: A humble fruit’s potent promise for health
09/11/2026
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By Coco Somers
Antioxidant Foods: Reported Benefits and Scientific Evidence
Foods High in Antioxidants That Go Beyond Cranberries
09/11/2026
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By Coco Somers
Lentils in Daily Diet: Evidence on Nutrient Intake, Blood Sugar, Heart Health, and Weight Management
09/10/2026
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By Iva Greene
America’s #1 killer meets its match: How blueberries are quietly reversing the hypertension epidemic
09/10/2026
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By Willow Tohi
Watermelon Health Benefits: A Review of Nutritional Profile and Reported Effects
09/09/2026
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By Coco Somers
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