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07/03/2026
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Evangelyn Rodriguez
Eating for bowel health: The evening meal that could change your morning routine
07/03/2026
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Jacob Thomas
What happens to your blood pressure when you drink beet juice?
07/03/2026
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Patrick Lewis
The chemical invasion: How hidden toxins in your food may be fueling the metabolic crisis
07/03/2026
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HRS Editors
The convergence of nature and innovation in one seven-mushroom blend
07/02/2026
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Coco Somers
Moringa Oleifera: Reported Nutritional and Medicinal Properties
07/02/2026
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Iva Greene
4 Foods With More Healthy Fat Than Avocados, Data Shows
07/01/2026
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Zoey Sky
5 Drinks that could help you live longer
06/30/2026
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Willow Tohi
Leafy greens linked to 16% lower risk of chronic lung disease, major study finds
06/30/2026
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Coco Somers
Six Seeds That May Help Support Heart Health, According to Research
06/29/2026
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Evangelyn Rodriguez
Get to know buckwheat: The gluten-free “superseed” that offers incredible health benefits
06/27/2026
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Evangelyn Rodriguez
Berry battle for heart health: Raspberries outpace strawberries in fiber content, but both deliver key protections
06/26/2026
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Coco Somers
Drinks That Naturally Lower Heart Rate: A Review of Evidence
06/25/2026
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Coco Somers
Turnips: Nutritional Profile and Potential Role in Weight Management
06/23/2026
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Coco Somers
Allina Health Dietitian Provides Guidelines on Protein Intake, Sources, and Health Effects
06/22/2026
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Patrick Lewis
Leafy greens: Nature’s magnesium powerhouses that outperform supplements
06/20/2026
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Evangelyn Rodriguez
The ACAI BOWL paradox: How commercially prepared bowls can spike blood sugar and sideline nutrition
06/19/2026
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Coco Somers
Watermelon as Medicine: How Nature’s Hydrating Superfruit Supports Heart Health, Immunity and Cellular Repair
06/19/2026
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Coco Somers
Tea Linked to Health Benefits, but Processing Methods May Diminish Effects, Review Finds
06/18/2026
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Ava Grace
8 Whole grains show promise in lowering cholesterol, experts urge dietary shift
06/17/2026
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Coco Somers
5 Dietitian-Approved Ways to Boost Meal Nutrition With Minimal Prep
See All News & Articles »
Study: Manuka Honey Shows Promise for Dry Eyes, Sinus Issues, and Oral Health
07/03/2026
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By Coco Somers
FDA Upgrades Potato Chip Recall to Highest Risk Level Over Salmonella Concerns
07/03/2026
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By Coco Somers
Dietitian Lists 9 Savory Snacks That Combine Taste and Nutrition
07/03/2026
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By Coco Somers
Replacing sugary drinks with water, tea or coffee tied to lower diabetes risk, studies show
07/02/2026
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By Evangelyn Rodriguez
Ultra-processed foods in early childhood linked to smaller brain regions, study finds
07/02/2026
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By Cassie B.
8 Natural foods to keep you cool amid rising temperatures
07/01/2026
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By Ava Grace
07/01/2026
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By Coco Somers
Cucumber Trend Drives Demand for Whole-Cucumber Recipes
06/30/2026
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By Zoey Sky
Anti-inflammatory diet could reduce dementia risk by 31%, major study shows
Grapes and Blood Sugar: A Factual Examination of Glycemic Response
06/29/2026
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By Coco Somers
The guilty pleasure paradox: Why potatoes, eggs and coffee deserve a place at your table
06/27/2026
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By Willow Tohi
Watermelon’s heart-health promise: How a summer staple is gaining scientific credibility
06/26/2026
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By Evangelyn Rodriguez
Avocado Consumption Linked to Heart Health Benefits, Research Shows
06/25/2026
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By Morgan S. Verity
Asparagus emerges as a metabolic ally in blood sugar management
06/24/2026
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By Evangelyn Rodriguez
Beyond the beet: The true heart-health arsenal hiding in plain sight
06/22/2026
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By Ava Grace
06/22/2026
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By Coco Somers
Study Identifies Alternative Foods That May Support Digestion Better Than Ginger
06/19/2026
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By Ava Grace
Probiotic powerhouses: Exploring hidden gems beyond kombucha
Study Links Eight Common Food Preservatives to Higher Risk of Hypertension, Heart Disease
06/19/2026
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By Coco Somers
Studies Link Coffee Consumption to Health Benefits Including Longevity, Gut Health
06/18/2026
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By Coco Somers
Aged Garlic Extract Compound Linked to Improved Muscle Function in Animal Study, Early Human Signal Found
06/17/2026
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By Chase Codewell
The hydration paradox: Why water isn’t always enough
06/16/2026
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By Ava Grace
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